Head for the Hills

General Manager of Altitude Services, Rod Cedaro outlines how to best incorporate mountains and hills in triathlon training in his article featured in the May 2014 edition of Triathlon & Multisport Magazine.

Read the full article via the links below.

Head for the Hills – Page 1 and 2 of 3 (PDF)
Head for the Hills – Page 3 of 3 (PDF)